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Body, Brain & Mind

Our brains are moving a mile a minute, and sometimes happiness is lost in a flurry of thoughts, emotions and anxieties. Learn to quiet your mind so you can get to the root of the problem and get unstuck.

Routine & Our Animal Brain

Book Review: How Healing Works

The Mental Immune System

Mainstream medicine- how did we get into this mess?

What does functional medicine really mean?

A Piece of Mind

Sign up for our weekly email. No marketing, no ads - Just a five-minute read to make you think, change your perspective or offer clarity.

Emergency Resources

Minds Matter does not provide crisis or emergency services. If you or someone you know is currently suicidal, violent, severely confused, paranoid, or hallucinating, IMMEDIATELY CALL 911. 

After the immediate crisis, click here for a list of resources for assistance with suicidality, substance abuse, or severe mental health symptoms such as paranoia, delusions (losing touch with reality), or hallucinations (seeing or hearing things that aren’t there.)