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Food is medicine. At Minds Matter, you will learn to make positive changes in your routine that will improve your mood, your sleep, your energy levels and your overall well-being.

What is Your Relationship with Food?

Let's Talk About Fat

Immunity and COVID

What does functional medicine really mean?

A Piece of Mind

Sign up for our weekly email. No marketing, no ads - Just a five-minute read to make you think, change your perspective or offer clarity.

Emergency Resources

Minds Matter does not provide crisis or emergency services. If you or someone you know is currently suicidal, violent, severely confused, paranoid, or hallucinating, IMMEDIATELY CALL 911. 

After the immediate crisis, click here for a list of resources for assistance with suicidality, substance abuse, or severe mental health symptoms such as paranoia, delusions (losing touch with reality), or hallucinations (seeing or hearing things that aren’t there.)